Detox Pilates and Yoga retreat in Drôme Provençale
Do you need to escape from daily stress and find inner peace ? There's nothing better than a Pilates retreat surrounded by nature in an uplifting setting !
A Pilates weekend with many benefits
You can get a massage and a therapeutic facial treatment (as an option). We will provide the masseuse's contact details to those who opt for this extra.
Your detox, healthy, vegetarian, gluten-free and gourmet meals will be prepared with love and expertise by our chef ! The best way to discover local food and taste delicious seasonal dishes.
This retreat is open to everybody and for all levels, whether you are a beginner or experienced. You will also benefit from personalized support by your teacher with exercises that are adapted to your needs thanks to the small-sized groups.
Where does this Pilates retreat take place ?
The Pilates weekend will be hosted in a lovely 18th-Century farmhouse in Drôme Provençale, nearby Grignan. Surrounded by a lavender field and downy oaks, this haven features cozy rooms, a large pool, friendly common areas and enchanting gardens.
Ranked among the most beautiful villages in France, Grignan attracts visitors thanks to its charming medieval castle.
you will also get to enjoy the region's rich culture and gastronomy : taste the well known AOC truffles and wines, then explore its hilltop villages full of history. Your hosts will be delighted to suggest beautiful hikes not far from the farmhouse.
Immersed in nature, let yourself float among the gorgeous and uplifting landscapes, changing throughout the seasons. Enjoy a wellness getaway thanks to this vibrant Pilates retreat.
Detailed program
Day 1
🛄 4 PM : Welcoming, farmhouse tour and settling into the rooms
🪷 6 PM : Pilates class, then gentle yoga session to release the tensions and begin the weekend in the best way possible
🍽️ 8 PM : Detox dinner
Day 2 and 3
🪷 9 AM : Pilates class to soflty wake up the body
🥗 12 PM : Detox brunch
🍃 Free time to explore your surroundings or enjoy the farmhouse's installations
🧘 5 PM : Yoga class to end the day peacefully
🍽️ 7 PM : Detox dinner
Day 4
🪷 9h : Pilates, followed by stretching
🥗 12 PM : Detox brunch that will bring the Pilates and yoga retreat to an end
Please keep in mind that our programs are for information only and may change depending on potential unexpected circumstances. The schedule can also be slightly modified to meet all participants' needs.
Each of our instructors teaches a different type of yoga, if this is an important factor for you, feel free to check their profile page to learn more, or contact us if you don't find the information you are looking for. 😉
Practical information
First of all, the check in and check out should take place in the afternoon on the first and last day (according to your trains, too). When your retreat booking is confirmed, our team will send you the exact address of the farmhouse.
To arrive by train from Paris go to Montélimar train station, then you can take a taxi all together, a bus, or carpool to get to Grignan.
We advise you to arrive in Montélimar around 2 to 3 PM on the first day and to depart around 2 PM on the last day, after brunch.
If you want to take a taxi to get to the Pilates weekend, you can contact in advance :
- 🚕 Taxi de l'enclave des Papes at : +33 6 62 85 50 10 (Grignan)
- 🚕 Taxi Monge at : +33 7 81 47 78 76 (Grignan)
- 🚕 Arche Taxi at : +33 6 80 66 18 07 (Montélimar)
- 🚕 Taxi Adhémar at : +33 4 75 01 72 72 (Montélimar)
If everyone arrives in Montélimar at the same time, we can organize group cabs or carpools. Please let us know your train schedule.
For this Pilates retreat, don't forget to bring
Your hosts will provide you with basic equipment, but don't forget to bring some.
What is provided :
- 🚿 Bathroom towels
- 🧼 Shower gel / organic shampoo
- 🧘 Equipment for the activities (yoga mat and blocks only)
Don't forget to bring :
- 🩱 A beach towel and a swimsuit to enjoy the pool
- 🩴 Slippers for more confort in the common areas
- 🥾 Appropriate shoes for walking
- 🧥 Warm clothes and a raincoat just in case
The Pilates and yoga weekend rates
The Early Bird rates are available up to 2 months before the beginning of the retreat. After this period, you will have to pay the standard rates.
Early Bird rates :
- 695 € per person in a double room with a shared bathroom
- 730 € per person in a double room with a private bathroom
- 940 € per person in an individual room
Standard rates :
- 775 € per person in a double room with a shared bathroom
- 810 € per person in a double room with a private bathroom
- 1 050 € per person in an individual room
The rate includes :
- 🏡 The accommodation for 3 nights
- 🍴 Detox half board meals (mostly vegetarian) (brunch and dinner)
- 🧘♀️ Pilates and yoga classes
The rate does not include :
- 🚐 The transportation to get to the Pilates weekend
- A cancellation insurance
If you want to get a cancellation insurance, feel free to contact us when booking your France Pilates weekend.
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- Phone : +33 7 69 63 18 70