Pilates and yoga retreat in Ardèche
The Pilates and Yoga retreat dates
Dive into a peaceful landscape in the heart of Ardèche, where wild and preserved nature provides the ideal setting for a wellness Pilates retreat.
Pilates and Yoga retreat
- From July 31st to August 4th, 2026 with Michèle Pilates & Sophropilates
- From August 4th to August 8th, 2026 with Michèle Pilates & Sophropilates
- From August 8th to August 12th, 2026 with Sanaz Pilates & Yoga
- From August 12th to August 16th, 2026 with Sanaz Pilates & Yoga
Enjoy the EarlyBird special offer and get 10% off with EARLY10 ! Available up to 60 days before the retreat.
A wellness retreat in the heart of the Ardèche nature
Enjoy a true break, far from everyday life chaos, in the heart of a 100-hectare park in the beautiful Ardèche region. This retreat is ideal to regain balance, serenity and vitality.
The classes will take place in an enchanting natural setting, between lush forests and bright hills, perfect for relaxation and reconnecting with yourself.
After each session, let yourself be carried away by the gentleness of the environment : a swimming pool surrounded by greenery for a moment of freshness or a quiet walk in the valley to enjoy the beauty of the landscapes. A week to open the body, the heart and the mind, while fully experiencing the calm and harmony that this wild and preserved region offers.
An authentic and warm accommodation for your Pilates retreat
This Pilates & yoga retreat takes place at Villa Manouk, a charming accommodation surrounded by nature and far from distractions. This ecolodge, part of Domaine du Taillé was built with natural materials such as stone, wood and copper, which gives the location an elegant and authentic frame. Away from ordinary accommodations, this structure reflects simplicity and harmony with the environment.
After a two-year stay in Japan at a Zen temple, Annie and Philippe d'Aulan decided to create a Zen Buddhist monastery in Ardèche in 1970 , the first of its kind in Europe. This commitment to Zen philosophy and nature is still reflected today in the ecological approach of Domaine du Taillé.
Since the estate reopened, no synthetic pesticides, insecticides, or herbicides have been used. All cleaning products are biodegradable, ensuring total respect for the environment. The goal is to create a space that is both clean and vibrant, with minimal negative impact on nature.
Moreover, the food for this Pilates and yoga retreat is a true culinary journey. Enjoy balanced and healthy vegetarian meals, cooked with care to nourish both the body and the mind throughout your stay.
Everything is designed to provide comfort and serenity, with spaces conducive to rest, meditation, and contemplation. Surrounded by nature and bathed in tranquility, the farmhouse becomes an ideal refuge for a restorative and transformative break.
The Pilates and Yoga retreat program
Shape your body gently and at your own pace with Pilates.
Pilates & Sophropilates with Michèle :
Pilates reinforces deep muscles, improves posture, stability, and movement efficiency for a stronger and more balanced body. Sophropilates contributes to Pilates by adding controlled breathing and positive visualization. These practices inspired by sophrology are aimed at increasing relaxation in order to enhance recovery, calm the mind and improve concentration.
A comprehensive approach to develop sustainable wellbeing, reduce tension and go home with a toned body, a spotless mind and renewed energy.
Pilates & Yoga :
Pilates is a key element to improve your flexibility and strengthen your posture. Through precise movements and controlled breathing, it helps you release tension, reduce stress, and cultivate a deep inner peace of mind.
To enhance your wellness experience, this program also includes meditation and breathing exercises, allowing you to optimize your relaxation throughout this unique weekend.
You'll also enjoy physical yoga classes, where you'll explore standing and seated postures, combining strength and flexibility, while staying in tune with your body. A great opportunity to discover or deepen your sports practice in a calming atmosphere.
This Pilates retreat is open to everybody and for all levels, whether you are a beginner or experienced. Any questions? Feel free to contact us!
Detailed program
Please keep in mind that our programs are for information only and may change depending on potential unexpected circumstances, such as weather conditions.
Please let us know if you have any food intolerances / allergies 🥗 when booking your stay.
Practical information
The location for this Pilates and Yoga retreat is Villa Manouk, formerly know as Mas de la Nojarette. As a result, the recommend itinary is the same.
The villa belongs to Domaine du Taillé, however it is a 20-minute drive from the main site. Its address is different from the Domaine du Taillé one and is as follows :
1370 Chem. du Cabre, 07600 Saint-Andéol-de-Vals
The location's name can be either Villa Manouk or Mas de la Nojarette (former name)
The closest bus stations with the SNCF 59705 bus line :
- "Col d'Auriolle" stop in St-Etienne-de-Boulogne (Google maps details here)
This bus stop is a 20-minute drive from Villa Manouk and it is the closest stop to the villa. From this stop, you can take an Uber for around 30€ to get to the accommodation.
- "Gare routière Aubenas" stop (Google maps details here)
This bus stop is a 25-minute drive from Villa Manouk. It is the most commonly used route for carpooling. From there you can take an Uber for around 40€ to get to the villa. Don't forget to book in advance your transfer.
Taxi contacts in case you don't find an Uber : (+33) 06 74 09 26 11 (Mr François Duvert) and (+33) 06 21 01 17 91 (Mr Mialon). You can also find other taxis via Google Maps.
Train From Paris 🚄 : Search on the SNCF website for a train to one of the bus stops mentioned above. The fastest route includes a TGV train from Paris Gare de Lyon to Valence TGV Rhône-Alpes Sud (approximately a 3-hour journey).
We advise you not to incur any costs before the Pilates retreat is confirmed.
Plane ✈️: You can book a flight from Paris to Lyon-Saint Exupéry Airport (approximately 1 hour flight). From the airport, take a train to Valence TGV Rhône Alpes Sud station, then take a bus to the desired stop.
Carpooling 🤝 : An ecological and economical option, perfect for meeting other participants or just reducing coasts. A group chat will be created on WhatsApp to connect the participants who will take their car with the ones who would like to carpool.
360 view of Villa Manouk : click here. This Pilates and Yoga retreat requires at least 4 participants to be confirmed.
Don't forget to bring
At Villa Manouk, you will find a 45m2 practice room just a few meters from the accommodation. There, you will be provided with : yoga mats, cushions and blankets. If the weather's right, you will get to have yoga classes outdoors on the rooftop, where you'll be protected by a shade sail.
- 🧘♀️ Appropriate yoga or sports clothes.
- 🩱 A swimsuit to enjoy the pool.
- 🏖️ A beach towel to relax by the water.
- 🧴 Sunscreen, sunglasses and a hat to protect you from the sun.
- 💧 A reusable water bottle or flask to stay hydrated.
- 🧳 A backpack for your personal belongings during the walks (towel, swimsuit, water bottle, etc.)
- 👟 Appropriate shoes and clothes for walking in nature.
The Pilates and Yoga retreat rate includes
- 🏡 The accommodation for 4 nights at Mas de la Nojarette.
- 🍴 Half board balanced and vegetarian meals (Brunch and dinner).
- 🧘♀️ Pilates / yoga classes with provided yoga mats.
- ⛲ Access to the estate's facilities, such as the swimming pool and relaxation areas.
The Pilates and Yoga retreat rate does not include
- ✈️ The transportation to the location (train, plane, car, etc.).
- 🚗 Transfers between Villa Manouk and the train station or any type of transfer.
- 💆♀️ Massages or other optional services
- 💸 Tips.
- 🛍️ Personal expenses.
If you have any questions about this Pilates and Yoga retreat or you just need help to plan your journey, feel free to contact us at team@vawanda.com or at (+33) 07 69 63 18 70. 🌟
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- Phone : +33 7 69 63 18 70