Pilates course near Paris with Yoga & meditation.
Pilates Courses dates :
Recharge your body and spirit during this Pilates course a stone's throw from the capital.
- From july 4th to 6th, 2025 (3 days and 2 nights) with Lauriane
- From july 12th to 14th, 2025 (3 days and 2 nights) with Lauriane
- From august 1st to 3rd, 2025 (3 days and 2 nights) with Lauriane
- From august 15th to 17th, 2025 (3 days et 2 nights) with Laura
- From august 29th to 31st, 2025 (3 days and 2 nights) with Lauriane
- From september 26th to 28th, 2025 (3 days and 2 nights) with Alessia
- From october 10th to 12th (3 days et 2 nights) with Frédérique
- From october 31st to november 2nd, 2025 (3 days and 2 nights) with Alessia
- From november 29th to december 1st, 2025 (3 days et 2 nights) with Frédérique
⚠️ A Paris yoga course is also available on other dates !
A Pilates course in open nature
Sculpt your figure gently, at your own pace, while respecting your body :)
Pilates offer you the key to improve your flexibility and assert your posture. Through precise movements and a focus on breathing, it also helps you reduce stress and regain inner serenity.
The program also includes meditation and breathing exercises. These exercises complement your relaxation experience and will allow you to maximize your relaxation during this unique weekend.
You'll also have a physical yoga practice. You'll explore standing and seated asanas (postures), that test strength and flexibility while remaining mindful of each movement. This will allow you to calmly discover and/or deepen your athletic skills in a relaxing setting.
This Pilates course is open to everyone, from beginners to advanced practitioners. Would you like to ask one of our instructors questions ? Contact us !
A Pilates course in Maison Gioia with gentleness
Nestled in the heart of Nerville-La Forêt, with its air of a small Provençal village, surrounded by fields and close to the magnificent isle Adam forest and its century-old trees. Maison Gioia is a place conductive to disconnecting and reconnecting with nature. The accommodation has two outdoor spaces: the Garden of Wisdom and the Courtyard of Mysteries.
A former artist's residence, Maison Gioia is a true haven of serenity, where time seems to stand still, giving way to calm. During your wellness stay, you will immediately be enveloped in a warm atmosphere.
From the moment you step into the Madison Gioia universe, you'll be charmed by its unique ambiance : refined decor, harmonious colors, original furniture, and spaces bathed in light. Every detail demonstrates a commitment to eco-friendly materials that respect both nature and humanity.
Detailed program
⚠️ If you do not want to practice PIlates, a Paris yoga course is offered on other dates.
Day 1
🛄 5:30 p.m : Welcoming, installation in the rooms and discovery of the place.
🪷 6:00 p.m : Yoga session followed by breathing and meditation exercises
🍽️8:00 p.m : Dinner
Day 2 (or 2 et 3 depending on the formula)
🧘🏼 9:00 a.m : Pilates session and soft stretching
🥗 12:00 a.m : Brunch
🍃 Free time, forest walks, cycling etc..
🧘5:00 p.m : Complet yoga course with a postural part (asanas) followed by breathing (pranayama) and relaxation (Nidra) excercices
🍽️8:00 p.m : Dinner
Day 3 (or 4 depending on the formula)
🧘🏼 9:00 a.m : Pilates session and soft stretching
🥗 12:00 a.m : Brunch
🚗 1:00 p.m : Departure in the afternoon
Vegetarians meals will be prepared by a caterer and must be reheated (depending on the menu). The menu will be confirmed one week before the departure, please inform us of any allergies or intolerances as soon as possible. The program is subject to change. With the group's agreement, a class may be delayed by up to one hour.
Practical information
Availability and equipment available
Located just 30 minutes from Paris, Maison Gioia is easily accessible by public transport and from major highways.
Access to the Maison :
To get to Maison Gioia, you can choose between train, taxi or car.
🚆 By train :
Line H from Gare du Nord, stop Montsoult/Maffliers (Route search); then bus 1316 (see timetable) departs from the "Gare Montsoult-Maffliers" stop, arrives at the "Harlay" stop, then a 1-minute walk. Don't forget to find out in advance about the work that will be taking place on the lines.
🚕Taxi from the train station and/or accommodation:
A transfer can be requested as an option. This will be at the expense of the person making the transfer. This bill will then be split between the various participants who made the transfer.
🚗 By car :
A16 and N184 motorways. A WhatsApp group will be created so that those arriving by car can carpool with other participants and those taking a group transfer can join eac other. If you have difficulty accessing the house, your teacher will already be there to assist you.
Rooms's equipment
- 🛏️ Bed linen
- 🛁 Bathroom linen
- 🧼 Soap pack
- 👩🦰 Hairdryer
Practice room equipment
- 🧘 Yoga mat
- 🪷 Pillows
- 🔸 Blankets
Pilates course price :
There are two options for this Pilates Paris retreat. One lasts two nights and the other lasts three nights. Please note that a minimum of six participants is required for the Pilates retreat to take place.
Paris Pilates course 3 days/2 nights :
- Triple shared room : 440 €
- Double shared room : 490 €
- Individual room (without private entry) : 560 €
- Individual room : 660 €
Paris Pilates course 4 days/3 nights :
- Triple room : 550 €
- Double room : 660 €
- Individual room (without private entry) : 830 €
- Individual room : 930 €
The price include :
- 🧘🏼 Pilates classes, yoga classes and other activities planned in the program.
- 🏡 Accommodation for 2 or 3 nights depending on the package.
- 🍽️ Full-board vegetarians meals (brunch and dinner)
The price doesn't include :
- 🚗Transport and transfers to Gioia House.
- ❌ Cancellation insurance .
Optionally, you can take out multi-risk insurance or cancellation , please ask us for the documentation.
Reviews
Booking
Contact us
- Phone : +33 7 69 63 18 70
