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Vawanda's well-being blog

Alternative therapies

What is Ayurveda ?

Ayurveda, the thousand-year old science of life, is a source of wisdom that teaches us how to grow a balanced

Body well-being

Qi gong and tai chi benefits

To understand the importance of those two practices, it is necessary to know that they form a set of 5

Body well-being

Thermal baths benefits ?

Introduction to thermal cures Thermal medecine, for a long time recognized for its soothing and healing properties, offers a hollistic

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