Body well-being
Discover Yin Yoga : benefits and pratices for a balanced life
Introduction Yin Yoga is an ancient practice that gained popularity thanks to its many benefits for the body and the
06/06/2024
Introduction Yin Yoga is an ancient practice that gained popularity thanks to its many benefits for the body and the
Origines and definiton Shamanism is one of the most ancient spiritual practices humanity has ever known, going back thousands of
Ayurveda, the thousand-year old science of life, is a source of wisdom that teaches us how to grow a balanced
Kundalini yoga intrigues you, maybe you already heard about it or maybe you want to try it ? Set aside
To understand the importance of those two practices, it is necessary to know that they form a set of 5
The well-being world is bursting with various practices that guarantee health and serenity. Among them, Yoga and Pilates stand out
Hormone Yoga : Why practice it ? It’s difficult to navigate among all the existing yoga practices. But after careful
Introduction to thermal cures Thermal medecine, for a long time recognized for its soothing and healing properties, offers a hollistic
Vinyasa Yoga, a fluid and dynamic type of yoga, grows more and more popular in the whole world because of
Yoga and sailing are two activities that, at first sight, seem very different. Yet, those two practices can be complementary
You may have already heard about it but you don’t know what it is ? This article was made for
Introduction to Hatha Yoga Hatha Yoga traces its origines back to India and focuses on creating harmony between body and