Yoga retreat by the sea in Brittany
Yoga retreat by the sea in Brittany
- August 4th to 10th, 2024
Join Jenna Laforge for a week of Kundalini retreat and Sound Yoga, vibration and movement in Brittany, by the sea on the Gulf of Morbihan.
The body: a marvellous instrument. This yoga retreat in Brittany is an invitation to renewal. How can we develop a different way of listening? A deeper, inner listening ? How can we take a fresh look at the ordinary things in life? And marvel in simplicity?
Our Sound Yoga retreat will be held in a wonderful ecological mansion on the shores of the Ria d'Etel.
As soon as you step inside, time seems to stop and contemplation begins. Completely surrounded by vegetation, rest areas, wood and sustainable materials. For lovers of fragrances, flowers and nature, you've come to the right place!
During this yoga retreat you'll discover Sound Yoga, Kundalini, Hatha and Yin. Inner strength, alignment and deep breathing will connect.
Meals will be provided by Thomas. All his menus are healthily prepared (balanced, fresh, organic, generally gluten-free, revitalizing, unprocessed and soothing).
A week of yoga retreat and reconnection with nature, by the sea in Brittany, to get your mind and body back in shape.
Enjoy your free time to wander around and discover an exceptional landscape of wild beaches, marshes and lagoons.
Detailed program
This week's program:
Arrival on the afternoon of August 4th at La Petite Presqu'île and time for you to settle in.
Departure on the morning of August 10th.
Here's an example of a typical day at your sound yoga retreat in southern Morbihan. Practices vary from ont day to another, and may be inspired by yoga, other mind-body education methods, or even shamanism. The practices of centering and contemplation are inspired by both yoga and shamanism.
6:30am - 7:30am: meditation (optional) to get to know the EARTH element
8am: Snack
9:30am- 11:30am: Practical workshop to deepen your relationship and recharge your batteries with the EARTH element (yoga, mantras, dance, etc.).
12:00am: Brunch
1:00 pm - 6:00 pm: Free time
6:00 pm - 7:00 pm: Integration circle: meditation and experience sharing
7:30 pm: Dinner
9:00 pm - 10:00 pm: Meditation practice to prepare for sleep and welcome the new element
During your free time, enjoy the serenity and peace of the surroundings on the banks of the Ria d'Étel.
Each day is an opportunity to encounter the elements of which Nature is made, from the heaviest to the lightest, to observe how they already live within us, contribute to our balance and are true allies for recharging our batteries, getting to know ourselves and nourishing our creativity.
*To help ourselves, we use simple, accessible and easy-to-use everyday tools such as breathing, yoga, meditation, dance and singing.
Practical information
The place: A little corner of paradise surrounded by sea and nature, Ria d'Etel is a coastal river in Morbihan, its deep valley invaded by the sea at high tide.
Accommodation: La petite Presqu'île is a family-run, eco-friendly house suitable for groups. It's ideally located on the banks of the Ria d'Etel in southern Morbihan.
Welcomes you in comfort with its:
- Five large, totally independent bedrooms with : TV - WIFI - Private bathroom - WC.
- A large kitchen opening onto the dining room.
- A large pergola for yoga
- Large outdoor spaces 2000 m² of wooded grounds with wooden pontoons leading to terraces overlooking the Ria d'Etel.
How do I get there?
To arrive by train from Paris:
Departure at 12:47 pm from Paris Montparnasse Hall 1 - 2, arriving at Auray bus station at 3:58 pm.
2nd class train fare: from €65
For the return journey:
Departure from Auray Gare routière at 11:37am, arriving at Paris Montparnasse Hall 1 - 2 at 15:02pm
2nd class train fare: from €76
Route Auray Gare routière - La Petite Presqu'île :
Cabs (estimated cost €30-40) or carpooling are recommended.
Address: 16 Rue du Coëdo, 56550 Locoal-Mendon - La Petite Presqu'île.
The following Early Bird rates are valid until June 15th, 2024 inclusive:
- Room for 4 people: €990 per person.
- Triple room: €1150 per person.
- Double room: 1350€ per person.
- Single room: €1,900 per person.
From June 15th, 2024:
- Room for 4 people: 1100€ per person.
- Triple room: €1,280 per person.
- Double room: €1,500 per person.
- Single room: €2,100 per person.
Prices include accommodation at La petite Presqu' île for 7 nights, with breakfast tea, coffee, oilseeds, fruit in the morning, lunch and dinner.
Prices do not include transportation.
Don't forget your yoga mats!
As an option, you can take out comprehensive or cancellation insurance from €48. Please ask for details.
For further information, please call 0173203014 or write to [email protected].
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- Phone : 01 73 20 30 14
