Pilates and Yoga Retreat in Apulia region, Italy
Pilates and Yoga Retreat in Apulia region, Italy
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However, here's a similar holiday that might interest you: Pilates and Yoga Retreat on the island of Ischia in Italy | Vawanda
Your stay in Apulia
Immerse yourself in a peaceful oasis along the sunny coastline of Puglia in Italy from a few steps from the Ionian Sea. This Pilates and Vinyasa Yoga offers a rejuvenating escape. During your stay, you will enjoy Pilates and yoga sessions. Invigorating and relaxing yoga sessions set against the azure waters and the golden beaches of southern Italy moments of meditation and breathing are also on the programme to soothe the mind as well as the body.
Discover the flavours of Puglia with delicious vegetarian cuisine and vegan cuisine
prepared with local produce.
During your free time, take a dip in the turquoise sea explore the charming villages local villages or simply find a quiet space on the premises to read, breathe and just be.
La Masseria Specula is an old Italian farmhouse rustic-chic and minimalist, with a focus on sustainability. It offers the ideal setting for relaxation and reflection.
Join us on a journey of well-being, where harmony of body and mind is nurtured amid the enchanting Apulian landscapes.
Location and accomodation of the retreat : www.masseriaspecula.com
Non-French speakers are of course welcome! Sebastian can teach the classes in French and English.
Detailed program
*Sessions include breathing exercises and guided meditation*.
This schedule is purely indicative and may be subject to changes at any time.
Day 1
- 4:00 pm: Welcome, tour of the premises and installation
- 6:00 pm: Yoga session (90mins)
- 8:30pm: Dinner
Day 2
- 8:00 am: Pilates session (90mins)
- 10:30 am: Breakfast
- 6:00 pm: Yoga session (90mins)
- 8:30pm: Dinner
Day 3
08:00 A.M Yoga session (90mins)
- 10:30 am: Breakfast
- 6:00 pm: Pilates session (90mins)
- 8:30pm: Dinner
Day 4
08:00: Yoga (90mins)
- 10:30 am: Breakfast
- 5:00 pm : Pilates session (90mins)
Day 5
08:00: Pilates (90mins)
- 10:30 am: Breakfast
• 6 P.M : Yoga (90mins)
- 8:30pm: Dinner
Day 6
- 8:00 am: Pilates/Yoga Flow session ( 90mins)
10.30 am: Breakfast and departure
Free time can be spent on the beach, reading, cycling, walking or napping.
Practical information
Rates
- Transfer from Brindisi airport by car (max 4 people): 120€
- Transfer from Brindisi airport in minivan (max 7 people): 170 €
- Transfer from Brindisi airport by minibus (max 18 people): 330€
Round trip 4-9 August 2024
Departure
Transavia on 4/08/2024 from Paris Orly (ORY) at 7:10 AM arriving in Brindisi (BDS) at 9:50 AM
Return
Transavia on 9/08/2024 from Brindisi (BDS) at 6:55 P.M arriving at Paris Orly (ORY) at 9:35 PM
OR Ryanair on 9/08/2024 from Brindisi (BDS) at 1:55 PM arriving at Paris Beauvais (BVA) à 4:35 PM
Round trip 9-14 August 2024
Departure
Transavia on 9/08/2024 from Paris Orly (ORY) at 3:40 PM arriving in Brindisi (BDS) at 6:10 PM
Return
Transavia on 14/08/2024 from Brindisi (BDS) at 7:20 PM arriving in Paris Orly (ORY) at 10:00 PM
Return fares for both dates are around 300 euros.
Early Bird Offer up to two months before retirement:
- 2870€ / per person in single room
- 1690€ / per person in shared double room
- 1160€ / per person in shared quadruple room
Standard rates:
- 3190€ / per person in single room
- 1880€ / per person in shared double room
- 1290€ / per person in shared quadruple room
Available for guests:
- Laundry service (EUR 25 for a 10 kg wash)
- Beach towel included
- Beach umbrellas available
- Bikes available for exploring the surrounding area
The masseria is located 1 km from the beach (15 min walk).
Each room is equipped with wifi, hairdryer, handmade ecological soaps and shampoos, heating and air conditioning. There is also a fully-equipped yoga room with mats, straps, blocks and cushions.
Cancellation insurance from 48€ is available. Feel free to ask for its documentation. For any further information, please write to us at [email protected], or call us: (+33) 06 77 29 61 68.
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Contact us
- Phone : 01 73 20 30 14
