Ayurvedic Cure in France with Yoga & Meditation
Discover our well-being and relaxation retreat combining Ayurvedic treatments, massages, yoga, meditation, spa and traditional swedana in a marvelous castle !
The Ayurvedic cure dates
- From July 18th to July 25th, 2026
- From July 26th to August 2nd, 2026
- From August 10th to August 17th, 2026
- From August 18th to August 25th, 2026
- From October 12th to October 19th, 2026
- From October 25th to November 1st, 2026
⚠️ We also offer an Ayurvedic weekend in the same castle with different dates !
An Ayurvedic cure in France with various benefits
We invite you to take part in a traditional Ayurvedic cure in the heart of the Massif Central, offering you many activities to reconnect with your inner nature, in an awe-inspiring setting. We will guide you to find again a good physical, mental and spiritual energy.
During this Ayurvedic cure in France, you will discover Ayurvedic treatments in the purest Indian tradition, along with morning yoga classes and even meditation in the forest.
Enjoy your free time and take a walk in the park or discover one of the many magical places surrounding the castle. You can also rent bicycles if you want to go for a ride.
Please note that you will be in a small group during this wellness retreat, in order to maintain a friendly and warm atmosphere, and to provide the best teaching possible.
The Ayurvedic cure program
During this retreat, you will follow the Purvakarma cure, a gentle detox and rebalancing. This Ayurvedic cure in France will allow you to escape from everyday life and release all of the accumulated stress.
It consists in strengthening the metabolism (agni), eliminating the digestive system's toxins (ama), rebalancing the metabolic energies (doshas - Vata, Pitta, Kapha) and to regenerate the body's tissues (dhatus).
Once you reach your inner peace, it will last after the cure if you follow the Dinacharya (Ayurvedic routine and rituals) that you learned throughout your Ayurvedic retreat.
What you will experience during this Ayurvedic retreat
- 🏘️ Six days of treatment in the peaceful surroundings of the estate
- 📗 Personal check-up to provide you with a treatment program adapted to your needs
- 💆♀️ Daily different Ayurvedic treatments, tailored and complementary, in the purest Ayurvedic tradition
- 🍽️ Home-made, organic vegetarian meals, following Ayurveda principles
- 🧘♀️ Gentle morning yoga classes, adapted to all and for all levels
- 🌲 One activity a day among forest bathing, Nidra Yoga, spa, guided meditations, Dinacharya (Ayurvedic rituals for longevity) and Ayurvedic dietetics workshops
When it comes to Ayurvedic care, you can choose between two options :
- Option 1: 4 Speciality major treatments + 1 Abhyanga + 1 Complementary treatment
- Option 2: 3 Specialty major treatments + 1 Abhyanga + 3 Complementary treatments
A major treatment lasts 1h30, whereas a complementary treatment usually lasts 45 minutes.
Where will this Ayurvedic cure take place ?
The retreat will be hosted in a 14-hectare estate, near the Tronçais Forest. The estate is surrounded by centuries-old oak trees that infuse the landscape with a soothing energy.
The castle was built in the Middle Ages, giving it an authentic style with paneling and molding influenced by the Indian tradition of yoga and Ayurveda
Ayurvedic cooking
All meals are vegetarian, 100% organic and follow Ayurveda principles. You will taste seasoned Indian Dal, home-made sprouts, Basmati rice with cardamom and other delicious Ayurvedic desserts
Throughout this Ayurvedic cure in France, we do our best to make the detox experience as pleasant as possible, with a six-flavored cuisine that follows seasonal influences and is adapted to everyone's needs.
You will get to sip herbal teas or cold infusions of fresh herbs all day long, to vibrate with Prana.
Detailed program
⚠️ Don't forget that if this program doesn't suit you, we also offer an Ayurvedic weekend in the same castle, with different dates.
Typical day :
🧘♀️ 7:30 AM : Yoga, meditation, singing, breathing, gentle postures, warm-ups
9 AM : 🍊 Breakfast : porridge of the day, fruits, home-made organic bread toasts
10 AM : 🏞️ Free time : you can visit the castle's park
11:30 AM : 💆♀️ Ayurvedic care
1 PM : 🍽️ Ayurvedic meal
3 PM : 🌲 Walk in the forest or free time
7 PM : 🍽️ Ayurvedic meal
8:30 PM : 🧘♀️ Vibration meditation
During the day, take a walk in the park, relax in the sun or in the shade on a deck chair. You can also swim in the Tronçais Forest lake, or stroll in the bocage. Put your phone aside and enjoy the absolute serenity of the surroundings.
Furthermore, you can rent bicycles directly at the castle (or in a store nearby).
Practical information
The Ayurvedic cure in France rates
To meet new people and enjoy a reduced rate, you can opt for a shared room. If you prefer to keep your privacy, you can book an individual room.
The rates per person
- Shared comfort room (2 single beds) with private bathroom : 1560 €
- Individual comfort room with private bathroom : 1990 €
- Shared chatelain triple room (3 single beds or similar) with panoramic bathroom : 1560€ / person
- Shared chatelain double room (2 single beds) : ON DEMAND 1790€ / person
- Superior chatelain room with panoramic bathroom : 2300€ / person
The rate includes :
- 🏘️ The accommodation for 7 nights in a Simplicity room with a shared bathroom
- 🍽️ Full board Ayurvedic meals
- 💆♀️ A tailored program with six major Ayurvedic treatments (one to two a day)
- 🧘♀️ Yoga classes and additional practices
- 🧖♀️ A spa day : hammam, jacuzzi, sauna and swedana (Ayurvedic steam cabin) offered
- An individual check-up with a senior practitioner who was trained in India, Switzerland and the USA
- Tailored medicinal oils
- Daily Ayurveda activities
- Forest bathing and meditations surrounded by nature
The rate does not include :
- The transportation (train, flight, etc.) to the castle
- Transfers : taxi, bus, public transportation, etc.
- Personal expenses
- Optional services / not included in the program
How to get to this Ayurvedic cure ?
The castle is located in Allier, 250 km from Paris. The quickest and cheapest way to get here by car from Paris is via the A6 and then the A77. The journey takes approximately 3h30
A group chat will be created on WhatsApp to connect the participants who will take their car with the ones who would like to carpool.
For those who cannot get there by car, there are several routes available by bus or by train.
⚠️ be careful, no buses run on weekends and bank holidays. If you plan to use public transport, we strongly recommend booking your journey in advance (not the day before), as buses tend to fill up quickly.
Practical details for this yoga and Ayurveda retreat :
Don't forget to bring :
- 🥾 Appropriate clothes and shoes for walking
- 🩱 A swimsuit as well as oil-resistant clothes and underwear
- 👳♀️A turban to cover your oiled hair after Shirodhara, for those with long hair
- 🧘♀️ Yoga clothes, your yoga mat and cushions if you prefer using your own (yoga mats and cushions will be provided)
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Contact us
- Phone : +33 7 69 63 18 70