You may have already heard about it but you don’t know what it is ?
This article was made for you !
What is temazcal ?
The words “Sweatlodge” or “Temazcal“ simply mean “heat house” in Nahuatl, it is a shamanic ritual that has existed for thousands of years, in most cultures and traditions of our planet.
A very popular shamanic experience to enjoy at list once in a lifetime !
What are Temazcal benefits ?
This ritual is essentially based on well-being, it allows to relax, cleanse your soul and body but also to experience your own rebirth.
It also allows to open your heart and to really connect with yourself, through meeting the four elements : earth, water, air and fire.
Medicinal songs, silence, each individuals’ energy are indispensable elements for this ritual, thay have the power to deeply contact your various bodies : emotional, energetic, physical and spiritual bodies, while letting the superficial parts go.
Plants like sage, rosemary, lavender, eucalyptus are also used during this ritual.
Therefore, temazcal is not only a way to stay healthy, but also one of the best ways to benefit well-being and reach a certain personal achievement.
If you too want to live a Temazcal experience, Vawanda often organizes sweatlodge retreats.
