Pilates course in Paris with Yoga & Meditation
Pilates course in Paris with Yoga & Meditation
New dates coming soon
Pilates workshop Paris
During this weekend , you'll be practising Pilates, yoga and meditation, which will enable you to work on your figure gently while respecting your own rhythm and your body.
The Pilates techniques are a good way of strengthening your muscles in depth, improving your flexibility and posture, as well as practising a sport with concentration and awareness.
Meditation and breathing exercises and breathing exercises are also on the program to add even more well-being to your weekend.
Don't wait any longer and join us for this Pilates class! : a time to regenerate both inside and out!
This course is open to all, beginners and/or advanced practitioners.
Detailed program
Friday
Between 4pm and 5.30pm Arrival. Welcome, check into your room and discover the place
18h00-19h30 Pilates session followed by breathing exercises and meditation
8pm Dinner
Saturday
Snack
10am - 11:30am Pilates session and gentle stretching
12 P.M Brunch / lunch
Free time to stroll around the magnificent château grounds
5.30-7.30pm Full yoga class with postural exercises (asanas), followed by breathing exercises (pranayama) and relaxation (Nidra).
8pm Dinner
Sunday
Snack
10am-11:30am Pilates session, stretching, breathing and meditation to leave feeling zen and invigorated.
12 P.M Brunch, free time and and of the workshop
Practical information
Location & price of the Pilates Workshop Paris
A yoga, Pilates and meditation retreat near Paris will be held near St Rémi les Chevreuse, in a beautiful house in the grounds of the Château de Mauvières which boasts magnificent grounds with centuries-old oak trees.
How to get there ?
Public transport from Paris: RER B to St Rémi les Chevreuse, then a shared taxi or car pool (10 min by car).
If you are coming by car, you will be given the address when you register.
Early Bird price available up 2 months before the beginning the workshop:
- 470 € per person (double shared room and shared bathroom)
- 495 € per person (double shared roomand private bathroom)
- 625 € per person (single room and shared bathroom)
Standard price :
- 520 € per person (double shared room and shared bathroom)
- 550 € per person (double shared room and private bathroom)
- 695 € per person (single room and shared bathroom)
Prices do include: activities, accommodation, full board
Prices do not include: transportation to the location of the workshop
As an option, you can take out multi-risk or cancellation insurance, or cancellation insurance for 32€ and 38€, please ask for details.
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Contact us
- Phone : 01 73 20 30 14
