Your stay in Ischia

Escape to the peaceful Italian island of Ischia, nestled in the azure waters of the Tyrrhenian Sea in the Bay of Naples, for an invigorating Pilates and Vinyasa Yoga retreat. With Alice or Antoine, discover Pilates and Yoga sessions that are both dynamic and gentle, and always accessible. In each session, you'll find a balance of strength, flexibility and relaxation to start and end your day at the beach or exploring the island. Meditation and breathing exercises are also part of the program to soothe both mind and body.

Set against a backdrop of picturesque landscapes and charming Mediterranean views, this retreat offers the perfect blend of relaxation, rejuvenation and exploration.

In your free time, discover the island, take advantage of the hotel's spa treatments or relax on the beach.

Every day there will be a hearty breakfast and a gourmet dinner prepared by the Hotel Villa Sirena.

Set against a backdrop of picturesque landscapes and charming views, this retreat offers the perfect blend of relaxation, rejuvenation and exploration.

Retreat location and accommodation: www.hotelvillasirena.it/en

Non-French speakers are of course welcome! Alice and Antoine can teach the classes in both French and English.