Pilates and Yoga retreat in Brittany

5 days
Seaside
France
5 days
Seaside
France

Pilates and Yoga retreat in Brittany

5 days -
Seaside
France
- from € 650
  • July 27th to 31st, 2024 with Frédérique (with facial yoga and Tai Chi)
  • July 31st to August 4th, 2024 with Sebastian

Pilates and Yoga stay in Brittany

Discover our Pilates and Yoga retreat in Brittany, a unique retreat combining relaxation, well-being and fitness. Located in the beautiful region of Brittany, this course is designed to offer you a revitalizing experience in the heart of nature.

The place: A little corner of paradise surrounded by sea and nature, Ria d'Etel is a coastal river in Morbihan, its deep valley is invaded by the sea at high tide.

Accommodation: La Petite Presqu'île is an eco-friendly family home suitable for groups. It's ideally located on the banks of the Ria d'Etel in southern Morbihan.

Why choose our Pilates and Yoga retreat in Brittany?

  1. Idyllic setting: Enjoy the fresh air and breathtaking landscapes of Brittany. Our Pilates and Yoga sessions take place on a lovely terrace, open or closed depending on the weather.
  2. Professional guidance: Our instructor (Frédérique or Sebastian) will guide you through sessions adapted to all levels, from beginner to expert.
  3. Balanced program: Combine Pilates sessions to strengthen and tone your body with yoga practices to calm your mind and improve your flexibility.
  4. Healthy nutrition: Enjoy balanced, delicious meals prepared with local, seasonal produce to nourish your body from the inside out.

What you will experience

  • Daily Pilates and Yoga sessions: Morning and evening sessions to energize your day and promote restful sleep.
  • Free time to explore: Take advantage of your free time to discover the treasures of Brittany, from its charming coastal villages to its picturesque hiking trails.

Book now!

Join our Pilates and Yoga retreat in Brittany and treat yourself to a well-being break in a serene and rejuvenating environment.

Book your place today and enjoy a transformative experience in Brittany.

Detailed program

This year, our trip to Brittany will take place twice with two different teachers: from July 27th to 31st, 2024 with Frédérique and from July 31st to August 4th, 2024 with Sebastian.

This program is for information only and may be modified at any time. at any time:

Day 1
  • 4pm: Welcome, tour of the premises and installation
    6pm: Yoga session (90mins)
  • Traditional Hatha Yoga practice with Pranayana (breathing exercise) followed by guided meditation.
    - 8:30pm: Dinner
Days 2/3/4
  • 8am : Pilates session (90mins)
  • Classical Mat Pilates exercises followed by Pranayama (breathing exercise) and guided meditation.
  • 10:30 am : Brunch
  • 3pm- 4:30pm: Facial Yoga and lithotherapy workshop (holistic facial treatment)
    with professional use of Gua Sha, smoothing, massage, acupressure according to traditional Chinese medicine) - only for the stay from July 27th to 31st, 2024
  • 3:30pm - 4:30 pm: Introduction to Tai Ji (Tai Chi) or free time for beach or group excursions (optional) - only for the stay from July 27th to 31st, 2024
  • 6pm: Yoga session (90mins)
  • Yin Yang Yoga (a mix of postures or Asanas from Hatha Yoga, traditional Indian yoga, and Yin Yoga postures of Chinese origin) to balance our body's Yin and Yang energies.
  • 8pm: Dinner
    Group outings possible, depending on local events / or Talking Circle with oracle drawing and mantra songs.
Day 5
  • 8pm : Pilates/Yoga session (90mins)
  • Balanced mix of Mat Pilates exercises and Hatha Yoga postures to tone and soften the body and calm the mind, followed by Pranayama (breathing exercise) and guided meditation.
  • 10:30 am : Brunch
  • Departure

 

For Facial Yoga and Tai Ji workshops, times are indicative only and may vary according to the weather or participants' wishes.

Practical information

How do I get there?

To arrive by train from Paris :

Departure from Paris Montparnasse Hall 1-2 at 12:47pm. Arrival at Auray bus station at 3:59pm.

2nd class train fare: from €75

For the return journey:

Departure 11:23am from Auray Gare routière. Arrival at Paris Montparnasse Hall 1-2 at 3.04pm.

2nd class train fare: from €77.60

Cab (estimated cost: €30-40) or carpooling recommended.

Address: 16 Rue du Coëdo, 56550 Locoal-Mendon- La Petite Presqu'île.

Early bird prices valid up to 2 months before the start of the course:

  • 650 - Room for 4 people
  • 710€ - Triple room
  • 840€- Double room
  • 1230€ - Single room

 

Standard price:

  • 720€ - Room for 4 people
  • 790€ - Triple room
  • 940€ - Double room
  • 1370€ - Single room

 

Optional cancellation insurance (from €38). Please ask us for details.

Price includes :

  • Accommodation and catering (breakfast, lunch, dinner)
  • Pilates classes

 

Price does not include :

  • Transportation

 

For further information, please write to [email protected]

Reviews

from 650€ onwards

Cancellation policy: All reservations with Vawanda can be cancelled or modified free of charge up to 60 days before the start of the stay or workshop. Between D-60 and D-30, a cancellation/change fee of 30% of the reservation amount applies. Between D-30 and D-15 the charge is 50%, from D-14 the charge is 100%.
Cancellation insurance is available for all bookings.

Please see our Terms and Conditions for more details.

Special Sales Conditions may apply to certain stays.

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