What a joy to practice and relax on this island of joy and beauty, nestled in the azure waters of the Tyrrhenian Sea in the Bay of Naples, for a relaxing and invigorating yoga and thermal retreat.

The hotel's 24-hour thermal baths are fed by one of the hot springs in this generous volcanic landscape.

The warm welcome and the gourmet and generous cuisine create the perfect synergy for relaxation and regeneration.

The day begins and ends with yoga: dynamic in the morning with kundalini yoga, relaxing in the evening with yin yoga, edging the days rich in possibilities (thermal baths, visits, beach, excursions, rest).

Retreat location and accommodation: www.hotelvillasirena.it/

What is kundalini yoga?

Through the synergy and repetition of postures and breaths, kundalini yoga works on stimulating the meridian-muscle-organ system, a principle of kinesiology and some Eastern medicines.

We will restore the balance of our nature by circulating vital energy.

What is yin yoga?

Complementary to the practice of kundalini, yin yoga enables us to inhabit simple postures in which we remain for a few minutes. Gradually, the body releases buried tensions. Deep connective tissues, the fascia, are stimulated and hydrated. For better mobility and deep relaxation.

It is accessible to everyone.

Detailed program

This program is indicative only, modifications can be made at any time.

A typical day :

8-10am: Energy awakening with kundalini yoga and breathing exercises

10:30 a.m.: Breakfast - hearty brunch-style

Free time: activities including guided tour

5pm-7pm: yin yoga meditation

8pm: dinner

Patricia teaches kundalini and yin yoga in a variety of locations and formats (classes, retreats, workshops). Her teaching is enriched by her own practices: shiatsu, yin yoga, dynamic yoga, munz floor. Pranayamas (breathing exercises), meditation, free dance and singing are all part of the experience. "The synergy between thermal baths and yoga is an obvious choice for this course aimed at well-being and pleasure."

Amandine is a Chinese energy therapist based in Orléans and Paris and enriches her practice with the teaching of Kundalini Yoga, which she sees as another energy healing tool. She will accompany you with kundalini yoga and yin yoga, which she will enhance with times of chanting and mantras,intuitive writing and sometimes talking circles.

Practical information

Prices

Early bird prices (up to 2 months before the start of the retreat)

825€ / per person in shared double room
1080€ / per person in a single room

Standard prices

920€ / per person in shared double room
1195€ / per person in a single room

Transportation to the port of Ischia is not included.

Rates include:

accommodation
half board (breakfast + dinner)
transfers from Ischia harbor to the hotel (and vice versa)
yoga classes
guided excursion with lunch.

Not included in the price :

- flight ticket
- Transport from Naples airport to the port of Ischia

To reach the island of Ischia from Naples Capodichino airport (or Naples central station), take the Alibus bus to the port of Beverello, then a boat to Ischia Casamicciola. We advise you not to book the boat in advance (as your flights may be delayed), but to check the timetable on the website and arrive directly.

A minimum of 6 participants (or 6 adults and 2 or more accompanying adults) is required for the Ischia yoga retreat to go ahead.

Optionally, you can subscribe to a multi-risk or cancellation insurance for 38€. For more information, please ask for details.

For any further information, please write to us at [email protected], or call us: (+33) 06 77 29 61 68.

Reviews

825€

instead of ~~920€~~.

Booking

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920€ early bird price

825€ early bird price

Cancellation policy: All reservations with Vawanda can be cancelled or modified free of charge up to 60 days before the start of the stay or workshop. Between D-60 and D-30, a cancellation/change fee of 30% of the reservation amount applies. Between D-30 and D-15 the charge is 50%, from D-14 the charge is 100%. Cancellation insurance is available for all bookings. Please see our Terms and Conditions for more details. Special Sales Conditions may apply to certain stays.