Ayurvedic Massage Training in India & Yoga

Sarva Atma : the center's founder

Guru Nitya Chaitanya Yati is the master of Sarva Atma. He named him Ekarshi Sarva Atma Mithra, meaning the singular path, friend of the world. He is a yoga teacher specializing in the study of sacred texts such as the Samkhya, the Yoga Sutras, the Upanishads, and the Bhagavat Gita.

In India, a Guru is what we call a shamanic therapist or healer in the West. His way of working is to actively go to the root of suffering to remove it. "Gu" means darkness or ignorance of one's true identity, "ru" means to remove, to clear. A Guru leads the person toward light, toward awareness, and toward self-knowledge.

The teachings of Ekarshi Sarva Atma Mithra, your guide during this certified Ayurvedic massage training, are part of the lineage (parampara in Sanskrit) of the Advaita Vedanta school of thought (non-duality) of Aadi Sankara, Guru Narayana, Guru Nataraja and Guru Nitya Chaitanya Yati. This tradition is based on a fundamental principle: the quest for individual happiness must always contribute to the happiness of others.

The instructors of this wellness stay

Our instructors are Indian doctors specializing in Ayurveda, not just teachers, which means their teaching methods can vary from time to time. That's why we carefully select a doctor who can adapt to the students' pace, while also taking into account the language barrier and the differences between Ayurveda and allopathic medicine.

To facilitate learning, the classes are translated by David, a trained Abhyanga massage instructor, because even in English, some concepts can be difficult to grasp. We carefully adjust the explanations and take the time to clarify concepts so that everyone can not only understand, but also fully integrate the teachings.

The goal is not to leave with a notebook full of notes, but with a true understanding and maturation of knowledge, both intellectually and spiritually.

Ayurvedic stay program

This Ayurvedic massage formation will be on 14 days and show a complete experience combining yoga, ayurvedic treatments, various activities and free time to explore the region at your rhythm. An ideal stay to relax, rebalance body and mind, while discovering the cultural and natural in Kerala.

Every day, alternate between regenerating care and educative psychology activities for a balancing experience and enriching. It is about a cure and the learning of massage : a day i receive, a day i learn. This formula will help you integrate progressively the massage protocol while receiving you too in a professional matter 7 days on 14 days.

Day 1 : Welcome to Kerala

At your arrival at Trivandrum airport, a taxi from the center will wait to drive you at the Ayurveda massage training (flight not included). After around 1h30 drive, you will arrive at the center and you can install comfortably in your room.

After a time to rest well deserved, you will discover the places through center visit and a presentation of your daily organization.

In order to welcome you warmly, Sarva Atma and his team invite you to a welcome dinner, a convivial moment where you could exchange with a present group, came to participate at a veritable ayurvedic cure.

Day 2 to 13 : ayurvedic massage place

Your days will be neatly structured depending on the principles of the ayurvedic art, altering various activities, treatments and time to relax, for an balancing and harmonious experience.

6:30 a.m to 8:00 a.m - Yoga and meditation at the sunrise

Imagine yourself at dawn, lulled by the serenity of a peaceful landscape. The singing of birds accompanies the gentle awakening of nature, while you welcome the day with a guided meditation, soothing the mind and refocusing your inner energy.

Then, place for yoga, where each fluid posture and each deep breath anchors you in the present moment, harmonizing your body and awakening your vital force. A morning parenthesis full of calm and balance, ideal to start your day of Ayurvedic massage training gently.

8:30 a.m - Revitalizing and balancing breakfast

After your morning practice, enjoy an exquisite breakfast, made with fresh, local ingredients.

Let yourself be tempted by an assortment of fragrant teas, freshly squeezed fruit juices and a selection of tropical fruits with sunny flavors.

In addition, an authentic Indian breakfast is offered, combining sweet spices and comforting textures, to awaken your taste buds while nourishing your body with benevolence.

9:00 a.m to 12:00 p.m - Ayurvedic Training Massage

An immersion in Indian culture is offered to you in order to train you with English-speaking Indian Ayurvedic doctors and masseurs translated into French by your companion.

You are in training every other day.

For 7 days you receive the massage from our team and are trained in Ayurveda theory.

For 7 days you are in practical training with a partner from your group and learn the massage protocol with each other.

The goal: to train you in an Abhyanga massage protocol and to teach you the basics of Ayurveda. The inner posture of the masseur is essential for this reason the practice of yoga is more than recommended in this learning

1:00 p.m : Lunch

After a refreshing morning, enjoy a balanced lunch, where every bite becomes an invitation to nourish your body in full consciousness.

Prepared with care, tasty and light dishes extend the benefits of your morning practice, bringing you energy and well-being for the rest of the day.

3:00 p.m to 6:00 p.m - Enjoy your free time

The afternoon is a space of freedom, dedicated to your well-being and to the exploration of the surroundings of your Ayurvedic massage India training.

You can personalize your experience depending your preferences :

• 🌿 Guided tours : immerse yourself in the local history and let yourself be enchanted by the cultural richness and traditions of the region.
• 📖 Free time: give yourself a moment of relaxation, rest or take advantage of the center's library to deepen your knowledge of Ayurveda and well-being.
• 🧘 Accompanied activities : participate in enriching experiences guided by our guides. Whether through a yoga or meditation session, a sound therapy with Himalayan bowls, an Acuvibration with tuning forks, wellness coaching, Karmic and Dharmic coaching (personal and professional vocation), each activity is carefully designed to enrich your experience and deepen your well-being, by giving you harmony and deep relaxation.

Whatever your choice, this afternoon is a precious opportunity to recharge your batteries, reconnect with yourself and soak up the beauty and serenity around you. A real invitation to cultivate balance and harmony in your Ayurvedic haven of peace.

7:00 p.m - Dinner

Close your day gently with a tasty dinner, honoring the richness of local flavors and the benefits of Keral cuisine.

Each dish, prepared with care, is designed to stimulate your digestion, promote a restful sleep and strengthen your vitality, allowing you to end the day in a perfect balance between well-being and pleasure.

8:00 p.m to 9:00 p.m - Satsang evening

Your evenings are designed to balance moments of connection and moments of resourcing :

• ✨ 1 in 3 evenings: Spiritual Satsang, to allow you to participate in philosophical exchanges, speech circles, sacred songs (Kirtan), music, dances and sound journeys with bowls. Each session is an invitation to introspection, joy and sharing.
• 🌙 1 in 3 evenings: Free evening, to relax at your own pace and enjoy a quiet time.
• 🎶 1 evening out of 3: Sound bath, a vibratory immersion guided by your companions through the sounds of bowls and energy instruments.

Once at the beginning of the stay, a special cohesion evening brings together the two groups (Ayurvedic cure and Abhyanga massage training) around a "Heart to Heart meeting", a unique experience to strengthen ties and start this human adventure gently.

These evenings are an opportunity to share your experiences, your laughter and your light with a caring and inspiring community.

However, your participation remains free : if you feel the need for calm, you are invited to listen to your rhythm and offer yourself a moment of solitude and contemplation.

Day 14 : return to France

Start this last morning at the Ayurvedic center by enjoying a delicious breakfast, served in a peaceful and inspiring atmosphere. Enjoy one last time the local flavors and fresh ingredients, while soaking up the serenity of the place.

After this invigorating moment, depending on the schedule of your flight, a taxi will take you to Trivandrum International Airport to record the end of this Ayurvedic massage training.

Goodbye, Kerala! This phrase resonates with gratitude, imprinted with the memories created, the enriching experiences and the profound benefits of your stay at the Sarva Atma center.

You leave with much more than memories: renewed energy, a regained serenity, and a transformed look at your well-being, ready to continue on your way with a new inner balance.

Ayurvedic massage training : The activities included

During your ayurvedic stay, you have the liberty to choose daily an activity between a variety of options, that will be included in your program.

🌿 Exploration discoveries

• Cruise on the local Backwaters
• Relaxation on the beaches of Kappil or Pozhikkara
• Visit of temples ( Subramanya, Shiva, Vishwakarma, Ayiravally, Puttingal Devi)
• Discovery of villages and local markets
• Walk in the rice fields
• Visit of Ashram of Varkala
• Exploration of a tantric temple
• Discovery of a hollow brick factory

🍃 Artisanal and cultural experiences

• Arisanal boutique visit
• Demonstration at a weaver
• Traditional cooking class
• Soap making
• Local school visit

🌸 Wellness activities with your companions

• Meditation and relaxation
• Kansu Bowl Massage / Sound Bowl Massage
• Acuvibrations (sound therapy) with tuning forms
• Energy support, well-being coaching, Karmic and Dharmic coaching (personal and professional vocation)

Every day, you will have the opportunity to choose on site between free time, visits or guided activities, in order to create a tailor-made stay, in perfect harmony with your needs and desires.

The optional activities of this Ayurvedic retreat

In addition to the activities included in this Ayurvedic massage training, the center also offers optional experiences, at your expense. You are free to participate or favor the activities already included in your program.

• Visit the Ashram of AMMA, a place imued with serenity.
• Spiritual sanctuary (taxi not included) - Possibility of extension over 3 days after the end of the Ayurvedic massage training (not included).
• Discovery of the temples of Shivakinga, Aazhimala and Attukal.
• Elephant ride (additional taxi fees).
• Visit Munroe Island, an exotic getaway (additional taxi costs).
• Relaxation at Varkala beach, a popular destination (additional taxi costs).
• Traditional dance classes, to explore the local culture through movement.

These optional activities allow you to enrich your Ayurvedic stay, according to your desires and your pace. You can choose the ones that attract you the most, in addition to the activities included.