Yoga, meditation & ayurveda
Pilates & fitness
Massage, spa & thermal
Fasting & detox
Sailing, hiking, surfing, climbing...
Tango, salsa, ballroom...
Tai Chi & Qi Gong
Writing, astral charts, group therapy...
Yoga, meditation & ayurveda
Pilates & fitness
Massage, spa & thermal
Fasting & detox
Sailing, hiking, surfing, climbing...
Tango, salsa, ballroom...
Tai Chi & Qi Gong
Writing, astral charts, group therapy...
Bianca Alenca is a Hatha Flow Yoga teacher who offers a dynamic, energetic practice that blends the tradition of Hatha Yoga with the fluidity of Vinyasa and the energy of Power Yoga. Her aim is to provide flexibility, strength and physical, spiritual, emotional and mental balance to her students, whatever their level of yoga knowledge. Her classes begin with deep internalization, followed by progressive movements to awaken the body, then focus on deep perception of the physical and energetic work during asanas, supported by conscious breathing. Bianca also guides her students through gentle, relaxing stretches to integrate the effects of the practice before concluding with Savasana. Her experience includes private classes in hostels, hotels in Brazil and Ibiza, as well as teaching at various venues and events, including White Yoga Ibiza and her own space in Boipeba, Brazil.
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