Yoga & Pilates Weekend in Burgundy
Yoga & Pilates Weekend in Burgundy
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Weekend Yoga in Burgundy: Reconnection and Serenity
Treat yourself to a wellness retreat in the heart of Burgundy's vineyards and serene landscapes. This Pilates and yoga retreat invites you to recharge, restore harmony between body and mind, and slow down in a natural and rejuvenating environment.
You will discover Body Yogi Fit, a wellness practice created by Sébastien Galeota and Alma de Villalobos.
What is Body Yogi Fit?
Body Yogi Fit is an innovative technique combining yoga, fitness, Pilates, and meditation to harmonize the body and mind. This complete wellness program is designed to revitalize, strengthen, and relax your body while promoting emotional release.
Weekend program
Yoga practice : Guided by Sébastien, each session is designed for all levels. Explore gentle, revitalizing practices that combine yoga, Pilates, fitness, and meditation to achieve the perfect balance of energy and relaxation.
Meditation & Breathing : Let yourself be carried away by breathing and mindfulness meditation exercises designed to recenter and cultivate inner calm.
Healthy and Local Food : Enjoy healthy, organic, and vegetarian meals made from fresh, local produce. Savor every dish prepared with care to nourish your body and soothe your mind.
Nature walks : Immerse yourself in the beauty of the Burgundy hills during guided or solo walks. Breathe in the fresh air and let the surrounding calm inspire you.
Charming accomodation : Stay in a comfortable and authentic place, conducive to rest and renewal. The warm and soothing atmosphere of the accommodation will make you feel at home, far from the daily stress.
Detailed program
Weekend program (4 days / 3 nights)
Day 1 :
- 9:00 PM: Arrival and dinner on-site
- 9:30 PM: Opening circle
Day 2 :
- 8:00 AM - 9:30 AM: Body awakening
- 9:30 AM - 10:30 AM: Breakfast
- 10:30 AM - 11:30 AM: Body Yogi Fit workshop
- 11:30 AM - 1:30 PM: Free time
- 1:00 PM - 2:00 PM: Lunch
- 2:00 PM - 7:00 PM: Free time
- 7:00 PM - 8:30 PM: Creative aperitif
- 8:30 PM - 9:15 PM: Dinner
Day 3 :
- 8:00 AM - 9:30 AM: Body awakening
- 9:30 AM - 10:30 AM: Breakfast
- 10:30 AM - 12:30 PM: Body Yogi Fit workshop
- 12:30 PM - 2:30 PM: Cooking workshop and lunch
- 2:30 PM - 5:00 PM: Free time
- 5:30 PM - 7:30 PM: Emotional release workshop
- 7:30 PM - 8:30 PM: Creative aperitif
- 8:30 PM - 9:15 PM: Dinner
Day 4 :
- 8:00 AM - 9:30 AM: Body awakening
- 9:30 AM - 10:30 AM: Breakfast
- 10:30 AM - 12:30 PM: Body Yogi Fit workshop
- 12:30 PM - 1:30 PM: Lunch
- 1:30 PM - 4:00 PM: Free time
- 4:00 PM: Closing circle
- 5:00 PM: End of the Yoga Weekend
Practical information
Rate :
- 675 € per person for the double room ( 2 persons par room )
- What's included : Accommodation, Full Board, Classes, and Workshops
Location:
- Burgundy, just 2 hours from Paris.
How to get there :
- By train: From Paris Gare de Bercy to Cosne-Cours-sur-Loire (1h50 journey). Transfer included at the station.
- By car: Approximately 2 hours from Paris. Detailed instructions will be provided after booking.
To book this yoga weekend, click on "Reserve" on the right side of the screen, or at the bottom on mobile.
Your credit card will not be debited, it only serves as a guarantee. Once the weekend has been confirmed, you can choose from a range of payment options (cheque, cash, bank transfer, vacation vouchers, etc.), even in instalments.
Reviews
Booking
Contact us
- Phone : 01 73 20 30 14
