After ten years in advertising, I chose to return to my first calling: Dance and music
My training in dance therapy at Schola Cantorum opened me up to a new level of awareness about the mind-body connection which I continued to explore outside of dance, in my practice of yoga and pedagogy. (Yin trained with Bliff Mithoefer and Paul and Suzee Griley)
I continued my research in healing through other states of consciousness by training in Yoga Nidra with Uma Dimsmore. I'm primarily interested in yoga as a path to elevating consciousness, liberation and awareness of the subtle yet deeply felt body. Recently, I trained in Vinyasa Yoga (500h Yoga Alliance), a practice that I incorporate in my Yin Yang classes which always remain dance-inspired. I'm also certified in shaking medicine.
In my research into subtle worlds understanding, I trained in reiki, in energy harmonization and in techniques related to the understanding of karma such as theta healing. This allows us to deeply reach our cells and opens us to a deeper awareness of ourselves.
Now I train new instructors in Yin Yoga through two Hatha-Yin courses of 200h and Yin Yoga 50h.
I would love to share with you this journey, through my classes and all of our moments of exchanges.
