Naturopathy, Kundalini Yoga & Hiking Retreat in the Drôme Provençale
Naturopathy, Kundalini Yoga & Hiking Retreat in the Drôme Provençale
This personal development retreat is a holistic journey for the body and mind—a voyage to a space beyond thought.
- 16th to 20th July 2025
Our Naturopathy, Kundalini Yoga, and Hiking Program
Kundalini Yoga is a comprehensive practice incorporating postures (asana), breathing exercises (pranayama), meditations, mantras, visualization or focal points (dhyana), and the eight limbs of Patanjali in every session.
Suitable for all levels, this yoga encourages listening to your own limits and practicing at your own pace.
Hiking offers a means to clear your mind, integrate experiences, and reconnect. Each hike takes place in a natural setting, where the strength of the elements opens a pathway to the self. Walk, breathe, listen, feel—until emotions harmonize and thoughts become clearer. Certain hikes include meditative practices or nature reconnection workshops.
Naturopathy brings balance to our body. Through naturopathic and yogic approaches (aligned with Ayurveda) and complementary to conventional medicine, this retreat will guide you to understand your health holistically and become an active participant in your own well-being and regeneration.
Peggy, a naturopath and yoga instructor, has been guiding clients toward holistic health for six years, specializing in intestinal health, stress, nutrition, and supporting women during pre-menopause and menopause. Enthusiastic and passionate, she shares the keys to feeling your best, believing that healing one part means healing the whole.
During the retreat, she’ll also introduce you to innovative cooking!
The level of the naturopathy, yoga, and hiking retreat is moderate:
participants should be able to walk for 4 hours straight. Everyone is welcome, and the group fosters a supportive and caring environment. If needed, we can connect you with the facilitators.
Retreat benefits
Naturopathy, Kundalini Yoga, and Hiking help reconnect you with your deepest self, which in turn aligns with the Universe. Immersion in nature regenerates the body and mind, restoring balance.
This retreat, developed through years of experience in natural wellness, offers carefully selected activities that will naturally and effectively enhance your health:
- Organic, local, gluten-free plant-based cuisine
- Relaxation (pool, sauna)
- Immersion in wild nature
- Hiking, Kundalini Yoga, Yoga Nidra, Meditation
- Knowledge-sharing sessions
The limitations and frustrations associated with various therapeutic approaches are normal. Health encompasses not only our physical body but also our relationship with emotions, others, ourselves, and nature.
Who is this retreat for ?
This retreat is perfect for you if:
- You feel particularly stressed
- You enjoy hiking
- You crave contact with nature
- You need a break to regenerate
- You want to understand your body’s mechanisms through yoga
Detailed program
Practical information
L’Arche des 3 Becs is a high-quality ecological retreat center nestled in nature, near a small village in the Drôme region. It is located next to a stunning massif: the Saou Forest.
The retreat center features a vast natural space, a fully equipped large kitchen, a yurt for indoor practices, a heated indoor pool, a sauna, and many other delightful amenities to discover during your stay.
What to bring at 900m altitude:
- Hiking gear (+ rainwear)
- Walking shoes
- Walking poles
- Cape and suncream
- Backpack (20–30 L) and 1L water bottle
- Comfortable yoga clothing
- Yoga mat and blanket for relaxation
- Swimsuit and towels for pool and sauna
- Earplugs
- A notebook and a pen for outdoor workshops.
Arrival takes place on Monday afternoon. The workshop starts at 2:00 PM (it is possible to arrive a bit earlier on Monday to settle in). Departure is on Friday around 2:00 PM.
How to get to the retreat?
By car: Here is the address: L'ARCHE DES 3 BECS 26340 La Chaudière
We will provide possible train routes once tickets become available.
Early Bird Rates until May 16th, 2025:
- Shared room : 900€
- Single room with bathroom : 1040€
- Single room in a two-bedroom chalet: 1070€
- Entire chalet: 1150€
Prices starting from May 17th, 2025:
- Shared room : 1055€
- Single room with bathroom : 1225€
- Single room in a two-bedroom chalet: 1255€
- Entire chalet : 1350€
What the naturopathy, yoga, and hiking retreat price includes:
- Accommodation for 4 nights in this eco-lodge amidst the wild Drôme region
- Meals prepared by Peggy Vinay (Naturopath: naturomana.fr)
- Guidance in your revitalization process by two health professionals with complementary expertise
- Guidance in the immersion in nature experiences
- Guidance in the practice of Yoga, relaxation, and meditation
- Knowledge sharing on healthy cooking and self-balancing your health.
Price does not include :
- Transportation to the lodge
- Bath towels
- Practice equipment (yoga mats, hiking gear, and trekking poles)
The retreat is open to everyone, but there is a limited number of spots and deadlines to consider. The trip is organized for a group of 12 participants. To secure your spot, please confirm your participation as soon as possible, especially to take advantage of discounted transfer rates.
How to book this naturopathy retreat:
Simply click the green button on the right side of the screen (or at the bottom on mobile).
Once your reservation is confirmed, we will contact you to provide all necessary details based on your preferred payment method (bank transfer, checks, or holiday vouchers).
Optional insurance: You can opt for comprehensive or cancellation insurance for 48€ and 62€, respectively.
For more information about the naturopathy, kundalini yoga, and hiking retreat, please email us at [email protected], or call us at +33 6 77 29 61 68.
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- Phone : 01 73 20 30 14
